general-healthy
Vrat Aloo Chaat
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥15 minsCook Time
⏰30 minsTotal Time
👥2Serves
general-healthygut-health
Potato chaat built for fasting days — sendha namak, cumin, lemon and green chutney without onion-garlic or regular salt.
Ingredients
How to Make It
1
Crisp potato cubes in ghee/oil allowed for vrat.
2
Toss with sendha namak, cumin, lemon and chilli.
3
Finish with coriander, yogurt or peanuts if allowed.
Nutrition per serving
200kcal
Protein4g
Carbohydrates32g
Fat7g
Fibre3g
* Approximate values per serving
Health Benefits
Keeps fasting plates interesting without fried market snacks. Yogurt adds protein if your vrat rules allow.
💡
Pro Tips
- →Confirm your fasting rules.
- →Keep spices simple.
- →Serve fresh.
🔄
Variations
- 1Add sabudana sparingly.
- 2Sweet potato swap.
Frequently Asked Questions
No onion-garlic-chaat masala blends with regular salt — sendha namak only.
Use fasting-safe coriander-mint without onion.
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