general-healthy
Vrat Dahi Wale Aloo
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥3Serves
general-healthygut-health
Boiled potatoes simmered in spiced yogurt gravy with sendha namak — dahi aloo for fasting days.
Ingredients
How to Make It
1
Whisk yogurt smooth.
2
Temper cumin; add potato and yogurt gently.
3
Simmer briefly; finish coriander.
Nutrition per serving
180kcal
Protein5g
Carbohydrates28g
Fat5g
Fibre3g
* Approximate values per serving
Health Benefits
Yogurt gravy with little fat. Keep heat gentle so curd doesn’t split.
💡
Pro Tips
- →Room-temp yogurt.
- →Low simmer.
- →Sendha namak for vrat.
🔄
Variations
- 1Singhare flour thicken.
- 2Regular salt non-vrat.
Frequently Asked Questions
High heat — stir gently low.
Kuttu puri or sama rice.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
