
heart-healthy
Tomato Mushroom Olive Penne
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
heart-healthyweight-loss


Penne tossed with tomato sauce mushrooms and olives — hearty vegetarian penne dinner.
Ingredients
How to Make It
1
Cook pasta.
2
Sauté mushrooms sauce olives.
3
Toss; finish herbs.
Nutrition per serving
360kcal
Protein11g
Carbohydrates56g
Fat9g
Fibre5g
* Approximate values per serving
Health Benefits
Veg-forward pasta. Measured oil; olives for flavour not excess cheese.
💡
Pro Tips
- →Al dente.
- →Don’t waterlog sauce.
- →Serve hot.
🔄
Variations
- 1Spinach.
- 2Chilli.
Frequently Asked Questions
Season sauce; reduce thicker.
Side salad.
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