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Steamed Moong Dal Dhokla
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 mins (+ soak)Total Time
👥4Serves
protein-richweight-loss
Soaked moong dal batter steamed spongy then tempered — protein-rich moong dal dhokla.
Ingredients
How to Make It
1
Grind batter; ferment optional.
2
Add Eno; steam spongy.
3
Temper; garnish coriander.
Nutrition per serving
170kcal
Protein11g
Carbohydrates24g
Fat3g
Fibre4g
* Approximate values per serving
Health Benefits
Steamed high-protein snack vs fried farsan. Light temper oil.
💡
Pro Tips
- →Immediate steam after Eno.
- →Hot steamer.
- →Don’t overcook dry.
🔄
Variations
- 1Besan mix.
- 2Sandwich.
Frequently Asked Questions
Delayed after Eno.
Green chutney.
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