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Instant Microwave Khaman Dhokla
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥10 minsCook Time
⏰25 minsTotal Time
👥4Serves
protein-richweight-loss
Besan batter steamed quick in microwave then tempered — soft instant khaman dhokla.
Ingredients
How to Make It
1
Whisk batter; add Eno.
2
Microwave until spongy.
3
Temper; garnish coriander.
Nutrition per serving
160kcal
Protein7g
Carbohydrates22g
Fat4g
Fibre3g
* Approximate values per serving
Health Benefits
Steamed lentil snack with little oil. High protein vs fried farsan.
💡
Pro Tips
- →Immediate cook after Eno.
- →Don’t overcook dry.
- →Sweet-sour balance.
🔄
Variations
- 1Stovetop steam.
- 2Green chilli.
Frequently Asked Questions
Delayed after Eno.
Depends wattage — watch rise.
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