
weight-loss
Spicy Lahsun Garlic Chaat Chutney
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥5 minsCook Time
⏰15 minsTotal Time
👥8Serves
weight-lossgeneral-healthy


Dried red chilli and garlic ground into a fiery dry-wet chaat chutney — classic lahsun ki chatni for pani puri and bhel.
Ingredients
How to Make It
1
Soak or roast chillies.
2
Grind with garlic spices.
3
Loosen; store fridge.
Nutrition per serving
15kcal
Protein1g
Carbohydrates2g
Fat0g
Fibre0g
* Approximate values per serving
Health Benefits
Zero-oil optional heat bomb. Tiny spoon on chaat; very spicy.
💡
Pro Tips
- →Adjust chilli.
- →Fresh grind.
- →Fridge few days.
🔄
Variations
- 1Peanut.
- 2Less garlic.
Frequently Asked Questions
Fewer chillies.
Bhel ragda pattice.
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