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South Indian Parippu Chana Dal Vada
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 mins (+ soak)Total Time
👥4Serves
protein-richgeneral-healthy
Coarsely ground chana dal with fennel and curry leaves — classic parippu / dal vada distinct from earlier masala vada batch styling.
Ingredients
How to Make It
1
Grind dal coarse.
2
Mix spices.
3
Shape; air-fry or shallow-fry crisp.
Nutrition per serving
210kcal
Protein10g
Carbohydrates22g
Fat9g
Fibre6g
* Approximate values per serving
Health Benefits
Protein dal snack. Prefer air-fry; coarse grind for crunch.
💡
Pro Tips
- →Not a smooth paste.
- →Hot cook.
- →Serve with chutney.
🔄
Variations
- 1Ginger.
- 2Spinach.
Frequently Asked Questions
Same family; this parippu-forward Kerala style.
Tea coconut chutney.
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