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Crispy Chana Dal Masala Vada
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 mins (+ soak)Total Time
👥4Serves
protein-richgeneral-healthy
Soaked chana dal coarsely ground with spices and shallow-fried or air-fried — crunchy masala vada / parippu vada.
Ingredients
How to Make It
1
Grind dal coarse.
2
Mix onion spices.
3
Shape; air-fry or shallow-fry crisp.
Nutrition per serving
220kcal
Protein10g
Carbohydrates24g
Fat9g
Fibre6g
* Approximate values per serving
Health Benefits
Protein-forward dal fritter. Prefer air-fry; coarse grind keeps texture.
💡
Pro Tips
- →Don’t paste smooth.
- →Hot cook.
- →Serve with chutney.
🔄
Variations
- 1Spinach.
- 2Ginger.
Frequently Asked Questions
Oil not hot or too thick.
Coconut chutney tea.
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