general-healthy
South Indian Javvarisi Sago Payasam
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥30 minsCook Time
⏰40 mins (+ soak)Total Time
👥4Serves
general-healthy
Soaked sago simmered in milk with jaggery cardamom and cashew — classic javvarisi / saggubiyyam payasam.
Ingredients
How to Make It
1
Cook pearls translucent in milk.
2
Melt jaggery off-boil mix.
3
Finish cardamom nuts.
Nutrition per serving
240kcal
Protein6g
Carbohydrates38g
Fat7g
Fibre0g
* Approximate values per serving
Health Benefits
Festive milk pudding. Prefer jaggery; keep bowls small.
💡
Pro Tips
- →Don’t boil hard after jaggery.
- →Stir often.
- →Serve warm.
🔄
Variations
- 1Sugar.
- 2Coconut milk light.
Frequently Asked Questions
Jaggery on high boil — cool milk first.
Festival thali.
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