general-healthy
Creamy Sabudana Kheer
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥30 minsCook Time
⏰40 mins (+ soak)Total Time
👥4Serves
general-healthy
Soaked sabudana simmered in milk with cardamom and nuts — creamy sabudana kheer for festivals and vrat.
Ingredients
How to Make It
1
Soak pearls.
2
Simmer milk soft translucent.
3
Sweeten finish nuts.
Nutrition per serving
220kcal
Protein6g
Carbohydrates34g
Fat7g
Fibre0g
* Approximate values per serving
Health Benefits
Festive milk dessert. Light sugar; small bowls.
💡
Pro Tips
- →Don’t over-soak mush.
- →Stir often.
- →Serve warm or chill.
🔄
Variations
- 1Jaggery off heat.
- 2Saffron.
Frequently Asked Questions
Overcooked pearls.
Festival thali.
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