heart-healthy
Soft Wholewheat Phulka Roti
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥6Serves
heart-healthyweight-loss
Soft atta dough rolled thin and puffed on flame — everyday chapati / phulka roti.
Ingredients
How to Make It
1
Knead soft dough rest.
2
Roll even.
3
Cook tawa puff flame.
Nutrition per serving
120kcal
Protein4g
Carbohydrates24g
Fat1g
Fibre3g
* Approximate values per serving
Health Benefits
Daily wholegrain bread. Minimal fat; pair with dal sabzi.
💡
Pro Tips
- →Soft dough.
- →Hot tawa.
- →Cover soft stack.
🔄
Variations
- 1Ghee brush light.
- 2Multigrain.
Frequently Asked Questions
Dry dough or overcook.
Any curry.
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