heart-healthy
Soft Tandoori-Style Atta Roti
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥6Serves
heart-healthyweight-loss
Wholewheat dough baked until soft with light char — home tandoori-style roti.
Ingredients
How to Make It
1
Knead soft dough rest.
2
Roll thickish.
3
Bake tawa/oven puff char.
Nutrition per serving
140kcal
Protein4g
Carbohydrates26g
Fat2g
Fibre3g
* Approximate values per serving
Health Benefits
Wholegrain restaurant bread. Minimal fat vs naan.
💡
Pro Tips
- →Soft dough.
- →Hot surface.
- →Brush light water.
🔄
Variations
- 1Ghee brush.
- 2Stove invert char.
Frequently Asked Questions
Dry dough overbake.
Dal curry.
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