general-healthy
Soft Besan Halwa
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱5 minsPrep Time
🔥25 minsCook Time
⏰30 minsTotal Time
👥4Serves
general-healthy
Besan roasted in ghee then cooked with sweet milk until silky — a quick prasad-style halwa.
Ingredients
How to Make It
1
Roast besan in ghee until nutty.
2
Add liquid carefully while stirring.
3
Sweeten; cook soft; finish cardamom.
Nutrition per serving
250kcal
Protein5g
Carbohydrates26g
Fat14g
Fibre2g
* Approximate values per serving
Health Benefits
Protein from besan in a comfort sweet. Keep scoops small and ghee on the lower end.
💡
Pro Tips
- →Low flame when adding liquid.
- →Stir lumps out.
- →Serve warm.
🔄
Variations
- 1Jaggery.
- 2Saffron.
Frequently Asked Questions
Under-roasted or burnt — roast evenly.
Add hot milk.
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