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Soft Bengali Rasmalai in Rabdi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱40 minsPrep Time
🔥45 minsCook Time
⏰85 minsTotal Time
👥8Serves
protein-richgeneral-healthy
Soft flattened chenna discs soaked in thickened saffron milk — classic rasmalai.
Ingredients
How to Make It
1
Cook chenna in thin syrup.
2
Prepare flavoured milk.
3
Soak chill; garnish.
Nutrition per serving
180kcal
Protein7g
Carbohydrates22g
Fat7g
Fibre0g
* Approximate values per serving
Health Benefits
Milk-protein festival sweet. Light sugar; small discs.
💡
Pro Tips
- →Soft chenna.
- →Warm milk soak.
- →Serve chilled.
🔄
Variations
- 1Rose.
- 2Less sweet.
Frequently Asked Questions
Overcooked chenna.
Solo dessert.
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