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Smoky Paneer Angara Curry
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥30 minsCook Time
⏰55 minsTotal Time
👥3Serves
protein-richgeneral-healthy
Paneer in a spicy tomato gravy finished with charcoal smoke — restaurant paneer angara at home.
Ingredients
How to Make It
1
Make spicy gravy.
2
Add paneer simmer.
3
Dhungar smoke; rest serve.
Nutrition per serving
300kcal
Protein15g
Carbohydrates14g
Fat20g
Fibre3g
* Approximate values per serving
Health Benefits
Protein curry with measured oil. Skip cream; smoke for flavour not fat.
💡
Pro Tips
- →Safe charcoal dhungar.
- →Don’t overcook paneer.
- →Serve with naan roti.
🔄
Variations
- 1Capsicum.
- 2Less chilli.
Frequently Asked Questions
Still tasty — skip dhungar.
Naan or jeera rice.
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