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Spicy Air-Fry Paneer 65
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥15 minsCook Time
⏰35 minsTotal Time
👥3Serves
protein-richweight-loss
Paneer cubes in spicy yogurt-chilli coating air-fried crisp — dry paneer 65 starter.
Ingredients
How to Make It
1
Marinate paneer.
2
Coat flour.
3
Air-fry; temper curry leaves.
Nutrition per serving
260kcal
Protein14g
Carbohydrates12g
Fat17g
Fibre1g
* Approximate values per serving
Health Benefits
Air-fry instead of deep fry. Protein starter; share plate.
💡
Pro Tips
- →Pat paneer dry.
- →Hot air-fry.
- →Serve immediate.
🔄
Variations
- 1Oven.
- 2Less chilli.
Frequently Asked Questions
Overcooked — shorter fry.
Onion salad.
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