general-healthy
Creamy Mushroom Tikka Masala
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥30 minsCook Time
⏰55 minsTotal Time
👥3Serves
general-healthy
Tikka mushrooms in a tomato-cashew gravy — restaurant-style mushroom tikka masala at home.
Ingredients
How to Make It
1
Air-fry tikka mushrooms.
2
Make tomato gravy.
3
Simmer mushrooms; finish kasuri.
Nutrition per serving
240kcal
Protein8g
Carbohydrates18g
Fat14g
Fibre3g
* Approximate values per serving
Health Benefits
Lighter than cream-heavy restaurant gravy. Measured cashew; skip butter finish.
💡
Pro Tips
- →Don’t overcook mushrooms in gravy.
- →Smooth puree.
- →Serve with roti.
🔄
Variations
- 1Capsicum.
- 2Less spice.
Frequently Asked Questions
Tikka marinade then gravy.
Naan or rice.
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