general-healthy
Quick Milk Kalakand Squares
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥25 minsCook Time
⏰35 minsTotal Time
👥12Serves
general-healthy
Milk and paneer reduced with sugar into grainy soft kalakand — quicker festive squares.
Ingredients
How to Make It
1
Reduce milk; add crumbled paneer.
2
Sweeten; cook grainy soft.
3
Set; cut squares.
Nutrition per serving
130kcal
Protein5g
Carbohydrates14g
Fat6g
Fibre0g
* Approximate values per serving
Health Benefits
Milk sweet in small squares. Prefer less sugar; chill to set cleanly.
💡
Pro Tips
- →Stir often.
- →Don’t dry hard.
- →Garnish nuts.
🔄
Variations
- 1Rose.
- 2Saffron.
Frequently Asked Questions
Overcooked.
Fridge 2–3 days.
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