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Protein-Packed Sattu Jaggery Ladoo
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥10 minsCook Time
⏰25 minsTotal Time
👥12Serves
protein-richgeneral-healthy
Roasted sattu bound with warm jaggery ghee and cardamom into soft protein ladoos.
Ingredients
How to Make It
1
Warm jaggery ghee syrup soft.
2
Mix sattu cardamom.
3
Shape ladoos cool store.
Nutrition per serving
110kcal
Protein4g
Carbohydrates14g
Fat4g
Fibre2g
* Approximate values per serving
Health Benefits
Higher protein than maida sweets. Measured ghee; one ladoo as treat.
💡
Pro Tips
- →Don’t overheat jaggery hard.
- →Work while warm.
- →Airtight jar.
🔄
Variations
- 1Less ghee.
- 2Flax mix.
Frequently Asked Questions
More warm ghee syrup.
Week airtight.
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