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Protein Kala Chana Chaat Bowl
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 mins (+ soak/cook)Total Time
👥3Serves
protein-richweight-loss
Boiled black chickpeas tossed with onion tomato lemon and chaat masala — protein-forward kala chana chaat.
Ingredients
How to Make It
1
Drain chana well.
2
Toss with veg and spices.
3
Finish lemon; serve.
Nutrition per serving
200kcal
Protein10g
Carbohydrates30g
Fat3g
Fibre9g
* Approximate values per serving
Health Benefits
High-fibre plant protein snack without frying. Great evening chaat swap.
💡
Pro Tips
- →Warm or cold chana.
- →Don’t oversalt.
- →Eat fresh.
🔄
Variations
- 1Pomegranate.
- 2Sev light.
Frequently Asked Questions
Soak overnight; cook soft.
Add cucumber bowl.
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