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Tangy Chickpea Chana Chaat
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 mins (+ soak/cook)Total Time
👥2Serves
protein-richweight-loss
Boiled chickpeas tossed with onion, tomato, lemon and chaat masala — a high-protein street-style chaat bowl.
Ingredients
How to Make It
1
Combine chickpeas and chopped veg.
2
Season lemon, chaat masala, salt.
3
Toss and serve fresh.
Nutrition per serving
250kcal
Protein12g
Carbohydrates38g
Fat5g
Fibre10g
* Approximate values per serving
Health Benefits
Plant protein and fibre without frying. Ideal evening snack over namkeen.
💡
Pro Tips
- →Warm or room-temp chana.
- →Don’t drown salt.
- →Eat soon.
🔄
Variations
- 1Add sprouts.
- 2Sev sprinkle light.
Frequently Asked Questions
Rinse well.
Add more veg and yogurt.
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