general-healthy
No-Churn Mango Ice Cream
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 mins (+ freeze)Total Time
👥6Serves
general-healthy
Mango puree whipped with cream or yogurt then frozen — easy no-churn mango ice cream.
Ingredients
How to Make It
1
Blend puree and cream.
2
Taste sweet.
3
Freeze; stir once optional.
Nutrition per serving
160kcal
Protein3g
Carbohydrates20g
Fat8g
Fibre1g
* Approximate values per serving
Health Benefits
Homemade frozen treat — yogurt version is lighter. Ripe mango needs little sugar.
💡
Pro Tips
- →Ripe Alphonso/Kesar.
- →Chill bowl.
- →Soft-serve scoop.
🔄
Variations
- 1Coconut cream.
- 2Cardamom.
Frequently Asked Questions
Stir mid-freeze or more fat.
Not needed.
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