weight-loss
Mumbai Street Bhel Puri
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥0 minsCook Time
⏰20 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Puffed rice tossed with onion, tomato, chutneys and sev — Mumbai bhel assembled fresh so it stays crunchy.
Ingredients
How to Make It
1
Mix veggies and chutneys.
2
Toss murmura just before serving.
3
Top sev and lemon; eat immediately.
Nutrition per serving
220kcal
Protein5g
Carbohydrates36g
Fat7g
Fibre3g
* Approximate values per serving
Health Benefits
High-volume chaat — go light on sev and oil-heavy papdi. Assemble last minute.
💡
Pro Tips
- →Dry murmura.
- →Balance sweet-tangy-spicy.
- →Serve at once.
🔄
Variations
- 1Add sprouts.
- 2Sukha bhel.
Frequently Asked Questions
Toss murmura last.
More sprouts, less sev.
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