general-healthy
Maharashtrian Bhogichi Bhaji
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥30 minsCook Time
⏰50 minsTotal Time
👥4Serves
general-healthyheart-healthy
Mixed winter vegetables with peanuts and sesame cooked for Bhogi — a festive Maharashtrian mixed sabzi.
Ingredients
How to Make It
1
Temper and add vegetables with spices.
2
Add peanuts-sesame; cook covered then dry.
3
Balance sweet-spice; serve.
Nutrition per serving
180kcal
Protein5g
Carbohydrates20g
Fat9g
Fibre6g
* Approximate values per serving
Health Benefits
Seasonal vegetable mix with seed protein. Festive yet fibre-forward.
💡
Pro Tips
- →Cut even sizes.
- →Don’t drown in water.
- →Fresh goda masala helps.
🔄
Variations
- 1Add green peas.
- 2Coconut finish.
Frequently Asked Questions
Yes — traditional for the festival.
Bajra bhakri or roti.
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