weight-loss
Lighter Veg Caesar Salad
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥10 minsCook Time
⏰30 minsTotal Time
👥2Serves
weight-lossheart-healthy
Crisp lettuce with a yogurt-anchovy-free Caesar-style dressing, croutons and parmesan — a lighter veg take.
Ingredients
How to Make It
1
Whisk dressing.
2
Toss lettuce lightly.
3
Top croutons and cheese; serve.
Nutrition per serving
220kcal
Protein8g
Carbohydrates16g
Fat14g
Fibre3g
* Approximate values per serving
Health Benefits
Yogurt dressing replaces heavy mayo-Caesar. Keep cheese and croutons measured.
💡
Pro Tips
- →Dry lettuce well.
- →Dress just before serving.
- →Homemade croutons better.
🔄
Variations
- 1Add chickpeas.
- 2Grilled paneer.
Frequently Asked Questions
This is vegetarian — skip fish.
Add protein to fill.
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