Lighter Paneer Makhanwala
weight-loss

Lighter Paneer Makhanwala

A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.

⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥3Serves
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Lighter Paneer Makhanwala

Makhanwala should taste lush, not oily. We cook onion, tomato and cashews together, blend silky-smooth, then finish with a measured knob of butter and a spoon of cream.

Ingredients

Serves 3

How to Make It

1

Simmer onion, tomato, cashews, ginger-garlic and whole spices in 1 cup water until soft. Cool; blend very smooth with the stock.

2

Heat butter; cook bay leaf then the paste until thick and glossy.

3

Add chilli powder, salt, a little water; simmer. Add paneer.

4

Finish with cream, crushed kasuri methi and a pinch of sugar. Rest 2 minutes.

Nutrition per serving

330kcal
Protein14g
Carbohydrates14g
Fat24g
Fibre2g

* Approximate values per serving

Health Benefits

Cashews create creaminess so butter and dairy cream stay measured. Pair with salad and one roti to keep the plate balanced.

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Pro Tips

  • →Blend until no cashew grit remains.
  • →Use ripe sweet-tangy tomatoes.
  • →Do not boil hard after cream.
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Variations

  • 1Swap cream for low-fat milk reduced slightly.
  • 2Add grilled mushrooms with paneer.

Frequently Asked Questions

Very close; this version leans onion-cashew body with a butter finish.
Freeze gravy without paneer; add fresh cubes when reheating.

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