general-healthy
Lighter Creamy Mushroom Pasta
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥2Serves
general-healthy
Sautéed mushrooms in a milk-garlic sauce tossed with pasta — creamy mushroom pasta without heavy cream cartons.
Ingredients
How to Make It
1
Cook pasta al dente.
2
Sauté mushrooms and garlic; add milk to sauce.
3
Toss pasta; finish herbs.
Nutrition per serving
420kcal
Protein14g
Carbohydrates60g
Fat12g
Fibre4g
* Approximate values per serving
Health Benefits
Milk-based sauce lighter than cream. Load mushrooms for volume.
💡
Pro Tips
- →Don’t wash mushrooms soggy.
- →Reserve pasta water.
- →Serve immediately.
🔄
Variations
- 1Whole-wheat pasta.
- 2Spinach add.
Frequently Asked Questions
Reduce milk; add pasta water starch.
Add paneer or beans.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
