general-healthy
Lighter Balushahi Badusha
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥35 minsCook Time
⏰60 minsTotal Time
👥12Serves
general-healthy
Flaky ghee pastry discs fried gentle and soaked in light sugar syrup — balushahi/badusha in small festive pieces.
Ingredients
How to Make It
1
Make soft flaky dough; shape discs with a thumb dent.
2
Fry on low-medium until layered and golden.
3
Dip in warm syrup; set.
Nutrition per serving
180kcal
Protein2g
Carbohydrates22g
Fat10g
Fibre0g
* Approximate values per serving
Health Benefits
Festive mithai — keep to one piece. Low-medium fry and light syrup prevent oil-logged sweets.
💡
Pro Tips
- →Don’t fry too hot.
- →Syrup should be warm not hot-thick.
- →Rest to set layers.
🔄
Variations
- 1Baked experiments less traditional.
- 2Cardamom syrup.
Frequently Asked Questions
Overworked dough or hot oil.
Closely related flaky syrup sweets.
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