weight-loss
Light Cream of Celery Soup
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥25 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossheart-healthy
Celery and potato simmered and blended silky with a splash of milk — cream of celery without heavy cream.
Ingredients
How to Make It
1
Sauté onion and celery; add potato and water.
2
Cook soft; blend.
3
Stir milk; season; serve.
Nutrition per serving
100kcal
Protein3g
Carbohydrates14g
Fat3g
Fibre3g
* Approximate values per serving
Health Benefits
Low-calorie blended soup. Milk splash replaces cream for a lighter bowl.
💡
Pro Tips
- →Strings removed from celery.
- →Blend silky.
- →Don’t boil hard after milk.
🔄
Variations
- 1Herb finish.
- 2Stock instead of water.
Frequently Asked Questions
Older celery — balance with potato.
Plant milk.
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