gut-health
Lal Mirch Mustard Oil Pickle
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥10 minsCook Time
⏰30 mins (+ mature)Total Time
👥25Serves
gut-healthgeneral-healthy
Slit red chillies stuffed with spice mix and matured in mustard oil — classic lal mirch ka achar.
Ingredients
How to Make It
1
Slit stuff chillies.
2
Mix oil spices.
3
Jar mature days.
Nutrition per serving
30kcal
Protein0g
Carbohydrates1g
Fat3g
Fibre0g
* Approximate values per serving
Health Benefits
Tiny spoon with meals. Very spicy salty — use sparingly.
💡
Pro Tips
- →Dry chillies.
- →Heat oil cool.
- →Clean jar.
🔄
Variations
- 1Less oil.
- 2Amchur.
Frequently Asked Questions
Moisture — keep dry.
Paratha dal.
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