general-healthy
Konkani Steamed Rice Patholi
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱30 minsPrep Time
🔥25 minsCook Time
⏰55 minsTotal Time
👥8Serves
general-healthy
Rice batter smeared on turmeric leaves with coconut-jaggery filling steamed soft — festive patholi / patoleo.
Ingredients
How to Make It
1
Spread batter on leaf.
2
Add filling; fold.
3
Steam soft; unwrap serve.
Nutrition per serving
160kcal
Protein2g
Carbohydrates30g
Fat4g
Fibre2g
* Approximate values per serving
Health Benefits
Steamed festival sweet. Jaggery coconut filling — small portions.
💡
Pro Tips
- →Fresh leaves.
- →Even steam.
- →Serve warm.
🔄
Variations
- 1Banana leaf.
- 2Less sweet.
Frequently Asked Questions
Banana leaf substitute.
Ganesh / monsoon festivals.
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