gut-health
Kerala Pineapple Pachadi Yogurt
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥15 minsCook Time
⏰30 minsTotal Time
👥4Serves
gut-healthgeneral-healthy
Sweet-tangy pineapple cooked with coconut paste and finished in yogurt — classic Kerala pineapple pachadi.
Ingredients
How to Make It
1
Cook pineapple soft.
2
Add coconut paste.
3
Finish yogurt off boil; temper.
Nutrition per serving
120kcal
Protein3g
Carbohydrates16g
Fat5g
Fibre2g
* Approximate values per serving
Health Benefits
Probiotic yogurt side with fruit. Don’t boil yogurt hard or it splits.
💡
Pro Tips
- →Ripe pineapple.
- →Low heat yogurt.
- →Serve with rice.
🔄
Variations
- 1Less chilli.
- 2Grape pachadi style.
Frequently Asked Questions
Yogurt boiled hard.
Sadya rice.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
