gut-health
Jackfruit-Leaf Kotte Kadubu Idli
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥20 minsCook Time
⏰45 mins (+ batter)Total Time
👥4Serves
gut-healthgeneral-healthy
Idli batter steamed in jackfruit-leaf cups — aromatic kotte kadubu / kadubu idli.
Ingredients
How to Make It
1
Shape leaf cups.
2
Fill batter halfway.
3
Steam until done.
Nutrition per serving
190kcal
Protein6g
Carbohydrates36g
Fat2g
Fibre2g
* Approximate values per serving
Health Benefits
Steamed fermented breakfast with leaf aroma. Same nutrition as idli; festive presentation.
💡
Pro Tips
- →Fresh soft leaves.
- →Don’t overfill.
- →Hot steamer.
🔄
Variations
- 1Banana leaf.
- 2Moulds if no leaves.
Frequently Asked Questions
Use idli moulds; aroma differs.
Chutney sambar.
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