general-healthy
Instant Pot Pav Bhaji Mash
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥4Serves
general-healthy
Mixed vegetables pressure-cooked and mashed with pav bhaji masala — Instant Pot bhaji for toasted pav.
Ingredients
How to Make It
1
Pressure-cook veg soft.
2
Mash; sauté with masala.
3
Serve with toasted pav and salad.
Nutrition per serving
280kcal
Protein7g
Carbohydrates42g
Fat9g
Fibre7g
* Approximate values per serving
Health Benefits
Vegetable-heavy street classic. Keep butter modest; load onion-lemon salad.
💡
Pro Tips
- →Mash well.
- →Taste masala.
- →Toast pav lightly.
🔄
Variations
- 1Beet.
- 2No pav rice.
Frequently Asked Questions
Sauté longer after mash.
Mild chilli.
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