weight-loss
Instant Oats Veggie Uttapam
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥15 minsCook Time
⏰30 minsTotal Time
👥3Serves
weight-lossheart-healthy
Oats batter with onions tomatoes and spices cooked thick like uttapam — instant fibre tiffin.
Ingredients
How to Make It
1
Mix oats batter.
2
Spread thick on tawa.
3
Top veg; cook both sides.
Nutrition per serving
220kcal
Protein8g
Carbohydrates34g
Fat5g
Fibre5g
* Approximate values per serving
Health Benefits
Higher-fibre uttapam swap. Little oil; load veg toppings.
💡
Pro Tips
- →Not too thin.
- →Medium flame.
- →Serve with chutney.
🔄
Variations
- 1Carrot.
- 2Spinach.
Frequently Asked Questions
Batter too thin.
Coconut chutney.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
