heart-healthy
Creamy Oats Porridge Bowl
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱5 minsPrep Time
🔥10 minsCook Time
⏰15 minsTotal Time
👥1Serves
heart-healthyweight-loss
Rolled oats simmered creamy with milk topped with fruit — simple oats porridge breakfast.
Ingredients
How to Make It
1
Simmer oats liquid soft.
2
Sweeten lightly if needed.
3
Top fruit nuts.
Nutrition per serving
250kcal
Protein9g
Carbohydrates40g
Fat6g
Fibre5g
* Approximate values per serving
Health Benefits
Classic fibre breakfast. Fruit for sweetness over sugar.
💡
Pro Tips
- →Stir.
- →Adjust thickness.
- →Eat warm.
🔄
Variations
- 1Overnight oats.
- 2Peanut butter.
Frequently Asked Questions
Add oats to liquid gradually.
Yes short bursts.
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