general-healthy
Indori Bhutte Ka Kees
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
general-healthy
Grated sweet corn cooked with milk, spices and a temper — Indore’s famous bhutte ka kees.
Ingredients
How to Make It
1
Temper spices; add grated corn.
2
Add milk and cook soft.
3
Finish lemon and coriander.
Nutrition per serving
190kcal
Protein6g
Carbohydrates28g
Fat7g
Fibre3g
* Approximate values per serving
Health Benefits
Corn fibre snack with milk protein. Keep temper oil light.
💡
Pro Tips
- →Grate fresh corn.
- →Don’t make watery.
- →Serve hot.
🔄
Variations
- 1Coconut version.
- 2Less milk drier.
Frequently Asked Questions
Thaw and grate/pulse.
Finish with sev optional.
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