general-healthy
Homemade Fresh Fig Jam
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥30 minsCook Time
⏰40 minsTotal Time
👥16Serves
general-healthyheart-healthy
Fresh figs simmered with lemon and modest sugar until jammy — homemade fig jam for toast and yogurt.
Ingredients
How to Make It
1
Chop figs; cook with sugar and lemon.
2
Simmer until thick jam.
3
Cool; jar; refrigerate.
Nutrition per serving
40kcal
Protein0g
Carbohydrates10g
Fat0g
Fibre1g
* Approximate values per serving
Health Benefits
Fruit jam with controlled sugar. Figs bring fibre — spread thin on toast.
💡
Pro Tips
- →Ripe figs.
- →Stir often.
- →Sets more when cool.
🔄
Variations
- 1Cinnamon.
- 2Balsamic drop.
Frequently Asked Questions
Cook longer.
2–3 weeks.
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