general-healthy
Homemade Amchur Powder
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 mins (+ dry)Total Time
👥20Serves
general-healthygut-health
Thin raw mango slices sun-dried or dehydrated, then ground — fresh amchur that brightens sabzis without bottled souring agents.
Ingredients
How to Make It
1
Slice mango thin; dry until brittle (sun or dehydrator).
2
Grind to a fine powder; sieve.
3
Store airtight away from moisture.
Nutrition per serving
5kcal
Protein0g
Carbohydrates1g
Fat0g
Fibre0g
* Approximate values per serving
Health Benefits
Amchur adds tang without cream or excess salt in many dishes. Homemade skips anti-caking additives.
💡
Pro Tips
- →Must be bone-dry before grinding.
- →Use green sour mangoes.
- →Label the jar date.
🔄
Variations
- 1Light salt rub before drying.
- 2Coarse crush for chutneys.
Frequently Asked Questions
1–3 days sun or overnight dehydrator depending on thickness.
Months if kept dry and airtight.
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