weight-loss
Garlic Butter Sauteed Mushrooms
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥12 minsCook Time
⏰22 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Button mushrooms seared with garlic butter pepper and herbs — simple sauteed mushrooms.
Ingredients
How to Make It
1
Heat pan high.
2
Sear mushrooms no crowd.
3
Finish garlic butter herbs.
Nutrition per serving
90kcal
Protein4g
Carbohydrates6g
Fat6g
Fibre2g
* Approximate values per serving
Health Benefits
Low-carb veg side. Measured fat; great on toast or with eggs.
💡
Pro Tips
- →Don’t overcrowd steam.
- →Dry wipe mushrooms.
- →Serve hot.
🔄
Variations
- 1Chilli flakes.
- 2Olive oil only.
Frequently Asked Questions
Crowded pan.
Toast omelette steak.
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