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Fresh Moong Sprouts Salad Bowl
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 minsTotal Time
👥2Serves
protein-richweight-loss
Moong sprouts with cucumber tomato onion lemon and chaat masala — fresh protein salad bowl.
Ingredients
How to Make It
1
Rinse sprouts.
2
Toss veg spices lemon.
3
Serve fresh.
Nutrition per serving
140kcal
Protein10g
Carbohydrates20g
Fat1g
Fibre6g
* Approximate values per serving
Health Benefits
High-protein raw salad. Rinse sprouts well; eat same day.
💡
Pro Tips
- →Crisp veg.
- →Dress last.
- →Optional steam light.
🔄
Variations
- 1Pomegranate.
- 2Boiled sprouts.
Frequently Asked Questions
Clean sprouts; fridge.
Add paneer or egg.
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