weight-loss
Fresh Cucumber Tea Sandwich
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Thin cucumber on lightly buttered or hung-curd bread — a simple tea sandwich.
Ingredients
How to Make It
1
Spread bread thinly.
2
Layer cucumber; season.
3
Assemble; cut; serve.
Nutrition per serving
180kcal
Protein5g
Carbohydrates28g
Fat5g
Fibre2g
* Approximate values per serving
Health Benefits
Light sandwich with high water-volume cucumber. Hung curd beats thick butter.
💡
Pro Tips
- →Pat cucumber dry.
- →Thin slices.
- →Serve fresh.
🔄
Variations
- 1Chutney.
- 2Whole-wheat.
Frequently Asked Questions
Dry cucumber; assemble late.
Mild and popular.
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