weight-loss
Bombay Chutney Cucumber Sandwich
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥0 minsCook Time
⏰15 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Soft bread with green chutney, cucumber and tomato — a classic Bombay chutney sandwich without heavy butter.
Ingredients
How to Make It
1
Spread chutney on bread.
2
Layer cucumber and tomato; season.
3
Assemble, trim optional; serve.
Nutrition per serving
220kcal
Protein6g
Carbohydrates34g
Fat6g
Fibre3g
* Approximate values per serving
Health Benefits
Herb chutney and veg fill beats mayo sandwiches. Prefer whole-wheat bread.
💡
Pro Tips
- →Pat cucumber dry.
- →Don’t over-butter.
- →Serve fresh.
🔄
Variations
- 1Cheese thin.
- 2Boiled potato layer.
Frequently Asked Questions
Dry veg; assemble just before.
Mild chutney works.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
