weight-loss
Bombay Veg Grilled Sandwich
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥15 minsCook Time
⏰35 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Green chutney, cucumber, tomato, onion and boiled potato between bread, grilled until crisp — Bombay cafe classic.
Ingredients
How to Make It
1
Spread chutney; layer veggies and potato.
2
Season; close sandwich.
3
Grill until crisp; serve hot.
Nutrition per serving
320kcal
Protein8g
Carbohydrates48g
Fat10g
Fibre5g
* Approximate values per serving
Health Benefits
Vegetable-loaded sandwich — prefer whole-wheat bread and light grill fat.
💡
Pro Tips
- →Don’t overfill.
- →Grill medium.
- →Eat immediately.
🔄
Variations
- 1Cheese optional.
- 2Skip potato lighter.
Frequently Asked Questions
Dry veggies; toast well.
Coriander-mint essential.
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