weight-loss
Fresh Cooling Muskmelon Juice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥2Serves
weight-lossgeneral-healthy
Ripe muskmelon blended with lemon mint and a pinch of salt — cooling summer muskmelon juice.
Ingredients
How to Make It
1
Blend melon mint.
2
Strain optional.
3
Add lemon ice; serve.
Nutrition per serving
70kcal
Protein1g
Carbohydrates16g
Fat0g
Fibre1g
* Approximate values per serving
Health Benefits
Hydrating fruit drink without added sugar. Use ripe sweet melon.
💡
Pro Tips
- →Chill melon.
- →Don’t over-water.
- →Serve immediate.
🔄
Variations
- 1Ginger.
- 2Black salt.
Frequently Asked Questions
Melon underripe.
Best fresh.
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