general-healthy
Festive Sakkarai Sweet Pongal
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥30 minsCook Time
⏰40 minsTotal Time
👥4Serves
general-healthy
Rice and moong dal cooked soft with jaggery ghee and cashew — sakkarai / sweet pongal.
Ingredients
How to Make It
1
Cook rice dal soft.
2
Melt jaggery mix.
3
Finish ghee nuts.
Nutrition per serving
320kcal
Protein6g
Carbohydrates55g
Fat8g
Fibre2g
* Approximate values per serving
Health Benefits
Festival prasadam. Measured ghee; small bowls.
💡
Pro Tips
- →Soft mash texture.
- →Jaggery off hard boil.
- →Serve warm.
🔄
Variations
- 1Less jaggery.
- 2Milk splash.
Frequently Asked Questions
Under-cooked rice.
Pongal festival.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
