weight-loss
Crispy Sesame Veggie Toast
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥15 minsCook Time
⏰30 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Bread topped with spiced veggie mix and sesame seeds, toasted crisp — sesame veg toast.
Ingredients
How to Make It
1
Mix veg spices binder.
2
Spread on bread sesame top.
3
Toast both sides crisp.
Nutrition per serving
200kcal
Protein6g
Carbohydrates28g
Fat7g
Fibre3g
* Approximate values per serving
Health Benefits
Veg-loaded toast snack. Prefer whole-wheat bread and pan toast.
💡
Pro Tips
- →Squeeze veg water.
- →Medium flame.
- →Serve hot.
🔄
Variations
- 1Cheese.
- 2Air-fry.
Frequently Asked Questions
Wet veg mix.
Ketchup chai.
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