diabetic-friendly
Crispy Atta Wheat Dosa
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥3Serves
diabetic-friendlyheart-healthy
Atta batter with cumin and chilli spread thin on a hot tawa — instant wheat dosa when you skip overnight ferment.
Ingredients
How to Make It
1
Whisk thin pourable batter; rest 10 minutes.
2
Pour on hot tawa; spread thin.
3
Cook until crisp edges; flip briefly if needed.
Nutrition per serving
180kcal
Protein6g
Carbohydrates32g
Fat4g
Fibre5g
* Approximate values per serving
Health Benefits
Whole-wheat fibre beats maida dosa mixes. Instant batter still supports a lighter breakfast with chutney.
💡
Pro Tips
- →Batter thinner than pancake.
- →Hot tawa.
- →Don’t flip too early.
🔄
Variations
- 1Add ajwain.
- 2Methi leaves.
Frequently Asked Questions
Tawa not hot enough or batter thick.
Different flavour — denser, nuttier.
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