weight-loss
Creamy Veg Sweet Corn Soup
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Sweet corn and mixed vegetables in a lightly thickened peppery broth — classic Indo-Chinese corn soup.
Ingredients
How to Make It
1
Simmer corn and veg in stock.
2
Thicken lightly with slurry.
3
Season pepper; serve hot.
Nutrition per serving
130kcal
Protein3g
Carbohydrates24g
Fat3g
Fibre3g
* Approximate values per serving
Health Benefits
Light slurry, not gluey restaurant thickness. Plenty of vegetables in the bowl.
💡
Pro Tips
- →Don’t over-thicken.
- →Fresh pepper.
- →Serve immediately.
🔄
Variations
- 1Egg drop skip veg.
- 2Spring onion.
Frequently Asked Questions
Too much cornflour.
Corn nature — balance pepper.
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