general-healthy
Creamy Makhana Foxnut Kheer
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥30 minsCook Time
⏰40 minsTotal Time
👥5Serves
general-healthy
Roasted foxnuts simmered in milk until creamy — vrat-friendly makhana kheer.
Ingredients
How to Make It
1
Roast makhana; crush half.
2
Simmer in milk soft.
3
Sweeten; finish cardamom.
Nutrition per serving
200kcal
Protein7g
Carbohydrates28g
Fat7g
Fibre1g
* Approximate values per serving
Health Benefits
Festive or fasting dessert with controlled sweetener. Crush some makhana for body.
💡
Pro Tips
- →Roast first.
- →Stir often.
- →Serve warm or chill.
🔄
Variations
- 1Saffron.
- 2Condensed milk.
Frequently Asked Questions
Under-simmered.
Yes with sendha if needed.
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